by Nomi Berger
 
Although meat-based protein forms the foundation of their diet, superfoods’ many benefits include boosting cats’ energy levels, improving their digestion, strengthening their immune systems, supporting their joints and enhancing their coats.
 
Consider, then, these ten superfoods.
 
1. Salmon: Salmon is an excellent source of omega-3 fatty acids, known for their anti-inflammatory properties. They promote skin health, improve the coat’s shine and support heart and joint health, making salmon especially beneficial for older cats or those with arthritis. Serve ONLY cooked boneless salmon to your cat.
 
2. Pumpkin: Pumpkin is rich in dietary fiber, which is excellent for regulating digestion. It also contains vitamin A, which supports healthy vision, and antioxidants that help fight off free radicals. Use only PLAIN cooked pumpkin or canned pumpkin puree and mix it into your cat’s food.
 
3. Blueberries: Blueberries contain the antioxidants, vitamins C and K. They support urinary tract health, boost immune system function and improve cognitive function, particularly in older cats. Use thoroughly washed small, mashed blueberries as a treat or mix them into your cat’s food.
 
4. Eggs: Eggs are rich in protein and essential amino acids that maintain strong muscles and tissues. They also contain essential fatty acids, vitamins B2, B6 and B12, and biotin, which support healthy skin and shiny coats. Serve only COOKED eggs to your cat.
 
5. Spinach: Spinach is high in vitamins A, C and K, minerals, iron and magnesium. It also contains antioxidants and anti-inflammatory properties, beneficial to cats with kidney disease, while supporting heart and immune health and vision. Lightly steam the spinach and feed it in moderation to your cat.
 
6. Chicken Liver: Chicken liver contains vitamins A and B, iron, and folate, which supports healthy blood cells, vision, immune function and overall vitality. But, due to its high vitamin A content, cooked chicken liver should only be fed occasionally in small portions, either mixed into your cat’s food or as a treat.
 
7. Coconut Oil: Coconut oil excels as a source of healthy fats, especially medium-chain triglycerides, which provide a quick energy boost, improve digestion, promote shiny coats, help with dry or itchy skin and help control hairballs. Begin by mixing a small amount of coconut oil into your cat’s food and monitor her for any digestive issues since some cats don’t tolerate it well.
 
8. Sardines: Sardines, a natural source of omega-3 fatty acids, are also rich in proteins, calcium and vitamins D and B12, which support bone, heart, joint and brain health and help increase energy production. After checking carefully for bones, serve your cat ONLY sardines packed in water (not oil or brine), without any added salt.
 
9. Sweet Potatoes: Sweet potatoes are rich in dietary fiber, which helps regulate digestion and in beta-carotene, which is converted into vitamin A to support healthy vision. They also contain vitamins and antioxidants that can help boost the immune system. Cook the sweet potatoes thoroughly and mash them before serving them to your cat.
 
10. Kale: Kale contains vitamins A, C and K, calcium, copper, potassium and iron. It also contains antioxidants that protect against cell damage and maintain healthy bones and muscles, and fiber that helps digestion, while its anti-inflammatory properties can be beneficial for cats with arthritis or other inflammatory conditions. Lightly steam or cook the kale before serving it to your cat.
 
Superfoods, however, should only comprise a small portion of your cat’s diet. And please consult with your vet first to ensure that any new food is both safe and suitable for her specific needs.

by Nomi Berger
 
Felines are famous for being fastidious. They not only groom themselves regularly, they have very specific demands regarding their litter boxes. And yet, some cats develop the perplexing habit of playing with their poop.
 
Why, you wonder? Consider these paws-ible reasons:
 
They’re bored: Some cats will play with their poop as if it’s a toy. Born of sheer boredom, they behave this way either because they don’t have enough toys or because they aren’t interacting satisfyingly with their owners or the other kitty members of their household. Purchase more toys for your cats to play with on their own and keep them actively engaged more often by using interactive toys together. The more play time they get, the less likely they are to be bored.
 
Their litter box is dirty: Scrupulously clean themselves, cats count on their owners to keep their litter box equally clean. Pick up all solids whenever you see them and scoop up all wet, clumped litter every day. Wash the litter box thoroughly each week to rid it of any crusted litter or extraneous litter contents. Not only will this satisfy your cats’ need for cleanliness, it will keep them from using their poop as a plaything.
 
Their litter box (and/or litter) isn’t right: Contented cats are less likely to either make a mess or play with their poop. First, this means ensuring their litter box is large enough: it should be one and a half times the length of the cat. Second, this means choosing a litter that your cats like. With various types of litter available, finding one that wins a paw’s up of approval from them is essential.
 
Their litter box is in the wrong position: In a multi-cat household, you need one litter box per cat, plus one, suitably positioned to ensure that your cats not only use them but use them appropriately. Ideally, they should be placed in quiet areas with at least one side against a wall so that your cats don’t feel “exposed.” Experiment by moving the litter boxes around, making certain to permit your cats easy access to them in order to prevent accidents outside the boxes.
 
They like the smell: Your cats may be playing with their poop because they find the smell quite pleasing. Perhaps it’s some protein or other nutrients they detect, leading them to sniff and investigate the source of that scent. While sniffing their poop may be mildly acceptable, never encourage or allow your cats to actually play with their poop.